post pandemic

11 Things We Need To Start Letting Go After Lockdown
Wellness & Health

11 Things We Need To Start Letting Go After Lockdown

It’s time to start letting go as lockdown lifts. Don’t get me wrong. This isn’t a call to burn our face masks and let our unsanitised freak flag fly.  Rather, after two years of staying in, as flights become ungrounded, borders reopen and movement become less controlled, surely and safely, we must make our way […]

It’s time to start letting go as lockdown lifts. Don’t get me wrong. This isn’t a call to burn our

The Pandemic May Have Given You Social Anxiety Or Made It Worse
Wellness & Health

The Pandemic May Have Given You Social Anxiety Or Made It Worse

Now that we’re entering a post-pandemic phase, you might find that more people are uploading Instagram photos of themselves enjoying the outdoors. Your friends might have started making plans for a reunion or a night out too. There is a lot of excitement surrounding the long-awaited post-COVID phase, but somehow you don’t feel as excited […]

Now that we’re entering a post-pandemic phase, you might find that more people are uploading Instagram photos of themselves enjoying